Close your eyes……
Take a couple of deep relaxing breaths.
Breathe in true your nose deep into your belly … and breathe out true your mouth fully.
Breathe in true your nose deep into your belly … and breathe out true your mouth fully.
Breathe in true your nose deep into your belly … and breathe out true your mouth fully.
Breathe in true your nose deep into your belly … and breathe out true your mouth fully.
Breathe in true your nose deep into your belly … and breathe out true your mouth fully.
Feel yourself drifting into a very deep sleep…. Let your breathing go now slow and easy…..
Let your neck relax… let your shoulders relax…. Feel your entire back relaxing….. From head to toe, feel your whole body releasing any tension…….
Now visualize a long, long hallway…… The walls and floors are made from golden shining light. …. It is beautiful……………….You are walking true the hall way with an angel beside you…. This angel is your guardian angel…………….. At the end of the hall you see a beautiful carved golden door. ………… This is the doorway to the angelic elevator…. When you and your angel are getting closer you see the doors slowly opening. ………………… Hand in hand with one wing of the angel wrapped around you, you and your angel are stepping in this magical dream elevator……… When you stand in this elevator you feel like your getting bathed in the warmest and purest light you can imagine…. This light is going in every cell of your body…. It feels so warm and peaceful……. You see your angel pushing one of the buttons with his wings….….. Next the button you read “world of dreams” The doors are closing slowly……… you and your angel are rising slowly up to your dreams……. The higher you go, the more peaceful you get………….. Your mind is getting calm and quiet…… You feel very loved ……. If you want to have a particular dream this night now is the time to think about it…………………………………………….
…………… Feel yourself drifting into sleep…………. Together with your angel, you are moving up, up, up into the world of wonderful and peaceful dreams………..
