- Sit down comfortably, and close your eyes. Put your feet flat on the ground, and lay your hands on your legs, or next to you. Keep your back strait. Breathe in very deeply through your nose down in to your stomach, and then breathe out true your mouth. Feel yourself letting go. Breathe in deeply, and breathe out fully. Feel your body relaxing with every breath you take.
- Now focus your attention on your body. Begin with your feet. Feel the muscles in your toes and feet relaxing, feel your legs relaxing, your hips, torso, arms, neck and head. Stay aware of your breathing. Breathing in, and out very deeply.
- See a sparkle of white light in the centre of your body. As you breathe in, feel this light expanding instantly. Let your body fill with this pure, loving white light. The white light is growing bigger than your body, and your whole aura is filling with it.
- As you breathe out, exhale any tension and pain that you may feel in your body. Keep inhaling the light, and exhaling any tensions until you feel relaxed and calm.
- If you notice your mind beginning to drift or chatter, gently bring your attention back to your breathing.
See a control panel in front of you. On the control panel there are 5 different dials, each one has its own topic. The five different topics are prosperity, health, career, love, and psyche. The dial starts at 1 and goes up to 10. This panel is your energy and power of attraction, your capability of manifesting what you want………
At what number between 1 and 10 are the dials for prosperity, health, career, love and psyche at, at this moment in your life? Now, turns the dials all the way up to 10. Feel how your energy is increasing in all these aspects of your life….
See a circle off energy in front of you…………this circle is the portal to the universe………..now focus on sending every affirmation…..and everything you desire in your life through this portal”
Feel it and visualize this happening, repeat after me:
“I am ready to use the law off attraction to create my perfect day and life”
“I know and believe that I am responsible for creating my own life, that’s why I enjoy being here, for I recognize the value and power of making this time for myself”
“I know that by feeling grateful for all the positive aspects of my life I activate the full power off the law off attraction”
“I am so grateful and happy for this wonderful life”….feel it…..Visualize it……..
“I feel so grateful for all the opportunities I have in my life”
“I feel so grateful for all the people I love and who love me back so generously”
“I feel so grateful for being healthy and able to do so many things”
“I feel so grateful for the power I have to achieve everything I want in my life”
“I am full of energy, moving through life’s experiences without resistance or hesitation. I see myself effortlessly attracting all that I want today and throughout my life”
“I see everything happening easily and effortlessly today”
“I know what I want, I see myself being healthy and full of vitality”
“I see myself content and laughing with others……….Focusing only on what I like about other people, seeing the good in everybody”
“I am happy with my relationships and I enjoy them!”
“I attract positive minded people in to my life, who motivate and inspire me”
“I know I cannot change people and will not try to change them, I know by working on myself I set a good example”
“I know that by feeling good about myself and enjoying every moment, I use the power off the law off attraction into its full potential”
“I know what other people think about me is not important, only what I think about myself”
“I have a bank account and check book that is not limited, I make all my decisions today on whether I want the experience or not ,not based if I can afford it or not. “
“I am a magnet and I attract the prosperity, relationship, and health that I choose……I choose the absolute abundance in everyone of these aspects of my life”
“I know there is an ocean of wealth to obtain in life. There is no limit and I can attract whatever I want without limiting abundance for others, there is enough for everybody.”
“I choose unlimited wealth; I have the power to attract what I want.”
“Money flows easily and frequently to me” Feel it …..see it
“If I see things that I do not like in other people or situations I know that I do not have to accept them in to my life, I can choose to only accept and see the things I like. And in that way I know I will attract what I want in this life.”
“I am focused only on the things that I want in my life and attract today all the perfect situations and opportunities”
“I will live my day as it was my last one on this planet, I will enjoy all the beautiful things in this wonderful life”
Everything that I want today happens easily……….. and effortlessly….. I am successful in everything I do….I have the power……………. I have the freedom………….. I am full off love………….I give love…………….I see it happening……………..I am thankful for it.
“I know that I deserve all the best in my life………all the things I desire in abundance……….the perfect relationships………..the perfect health……………….all the love……. that is why I attract it in to my life”
“I believe I will have the perfect day today and everything will go as I see it……….”.
….have a wonderful day!