Before you start this meditations and you still feel like you have unfinished tasks, right them down on a peace of paper so you can fully focus on going deep in this gratitude meditation….Sit comfortable and relax….Take several deep breaths, close your eyes. …feel yourself ready to go deep into this meditation……Now with every inhalation you can feel a white light coming in to your body and with every exhalation you can feel all thoughts in your head flouting away. If you feel there is a chatter in you mind, do not fight it and just give it to the light….. :
- inhale feel the light and expand your belly…..hold….exhale release all your thoughts…..
- 1 inhale and feel the ligt and expand your belly…..hold….exhale and release all the thoughts in your mind…..
- inhale and expand your belly…..hold….exhale…..
- inhale and expand your belly…..hold….exhale…..
- inhale and expand your belly…..hold….exhale….
In front off you you see some dolphins playing…………they are asking for you to follow them…………;
You decide to go in the water………………….go to the dolphins………………the dolphins are starting to play with you…………………………………..play with them have fun with them……………….
You are hanging on to them and they take you for a swim……………….you are enjoying this……………you feel so good about yourself………………..
Now one off the dolphins is taking you deep in the water………………you notice that you can breath under the water…………….so you hang on to them……………………….under the water you see some off the most beautiful corals …………..colorful schools off fishes…………..you see turtles……….……….it is so beautiful you enjoy every minute of it………
The dolphins are taking you deeper and deeper………….you see a shape you recognize……..it looks like a pirate ship……………..it is a pirate ship…………it is hug beautiful ship
The dolphins are taking you to the ship………….you decide to take a look for yourself in the ship…………….it is just like you always see it in the movies………….
You start searching into the ship……and you find a hug chest………you are curious and try to open the chest……………..you can’t believe your eyes the chest is full with diamonds………..gold……………pearls………
It is beautiful………..enjoy this moment…………you are rich!!……………now imagine what you can do with all this money…………..take 1 minute to do this…………
You decide to take the diamonds……….gold and pearls with you……..and ask the dolphins for help………….
The dolphins are taking you back to the beach……………….You feel tired and you lay down for one moment on the beach…………..and close your eyes…………….
Now remember……………you have this kind off opportunities every day in your life………………….there is an ocean off wealth to take for everybody, there is now limit…………and there so many opportunities to find for everybody to become rich………………..the key to finding them is joy just like you had with the dolphins…………………..buy having daily joy in your life……….. Doors off opportunity open for you…………
Believe it………………see it……………visualize it…………………act on it and you will get it…………..
Feel grateful for all this opportunities you have…….for all the wealth that is possible for you……….
Now notice your breading…………..let your breading bring you back very slowly………………..move your fingers……………move your thoughts…………………….open your eyes
